Men and Women Can Reduce the Risk of Osteoporosis by Having a Diet High in Calcium and
Summary
- Diet, vitamin D and weight-bearing exercise can help to prevent osteoporosis.
- If you accept osteoporosis, medical discussion can prevent further bone loss and reduce your adventure of bone fractures.
- Treatment options for osteoporosis include dietary changes, exercise, lifestyle changes, waterfall prevention, supplements and medications.
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Men and Women Can Reduce the Risk of Osteoporosis by Having a Diet High in Calcium and
Source: https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/osteoporosis#:~:text=From%20a%20young%20age%2C%20both,absorb%20enough%20vitamin%20D
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